Sunday, 3 June 2012
This is the 21st century and the world is moving at lightning fast pace and if one does not be in step with the changes that are happening each day then they are sure to fall behind and bridging the gap will get more arduous with the passage of time. This is the era when both men and women spend most of their time in their cubicles or in the conference rooms or running small errands for their bosses. The only time that they get to relax is the weekend, when the completely ditch everything and make up for the sleep that they lost in the past week.This is the age of lifestyle diseases where people become patients because they have no time to spare from their busy schedules for a little physical exercise. If you are one of those people who are worried that you are on the path that has the skull and crossbones sign with “lifestyle disease” written beneath it, then this article of mine is sure to be a blessing for you.
Exercising is an important part of a man’s routine and in case it is being skipped then the effects will surely be seen in the future. Exercise and incorporate the technology that is resting your palm (read as iPhone) and you are sure to get instant gratification.
Here is a list of all the apps that are available in the iTunes store that will help you to stay fit even though your schedule is jam packed with meetings and more meetings.
-RunKeeper
This app makes use of the GPS that is integrated in your iPhone and keeps track of all the activity you do, such as running, walking, cycling etc. At the end of the day when you walk home from office (ditch driving once in awhile) you can get a complete record of your activity throughout the day.
-Nike+ GPS
Nike is one of the best sports related companies in the world and in an attempt to incorporate the habit of exercising in everyone’s life, they have developed an app that is called Nike+, it also uses the GPS of your iPhone to track your movements and the plus point is that it gives you a feedback on your activities of the day.
-Full Fitness
This is an app that provides more detailed and efficient help as compared to the other apps that are available at the iTunes store. They have around 300 exercises that have been elaborated with the help of illustrations, videos etc. You can see these and follow whichever exercises you want to as they clearly state the region of the body that will be benefited by a particular exercise.
-Edmondo Sports Tracker
This app like all most of the others uses the GPS technology and it will give you a voice feedback based on all the activity that you have performed. It counts the calories that you burnt in a particular activity and that is quite motivating. Besides this you can share your results with your Facebook and Twitter friends. Android App featuring brooks running coupon and shoe buy discount are also looking forward on including this app’s features in their Android app.
-Cyclemeter GPS Bike Computer for Road and Mountain Biking
Don’t be confused by the name, because the app calculates other things besides cycling, the information is displayed in many different ways and you can choose the way what is the best for you. It calculates the distance travelled, average speed etc. Cycling in different routes will help you know which route is most beneficial for you.
So it’s time to start exercising and using your iPhone for stuff other than business and entertainment.
Exercising is an important part of a man’s routine and in case it is being skipped then the effects will surely be seen in the future. Exercise and incorporate the technology that is resting your palm (read as iPhone) and you are sure to get instant gratification.
Here is a list of all the apps that are available in the iTunes store that will help you to stay fit even though your schedule is jam packed with meetings and more meetings.
-RunKeeper
This app makes use of the GPS that is integrated in your iPhone and keeps track of all the activity you do, such as running, walking, cycling etc. At the end of the day when you walk home from office (ditch driving once in awhile) you can get a complete record of your activity throughout the day.
-Nike+ GPS
Nike is one of the best sports related companies in the world and in an attempt to incorporate the habit of exercising in everyone’s life, they have developed an app that is called Nike+, it also uses the GPS of your iPhone to track your movements and the plus point is that it gives you a feedback on your activities of the day.
-Full Fitness
This is an app that provides more detailed and efficient help as compared to the other apps that are available at the iTunes store. They have around 300 exercises that have been elaborated with the help of illustrations, videos etc. You can see these and follow whichever exercises you want to as they clearly state the region of the body that will be benefited by a particular exercise.
-Edmondo Sports Tracker
This app like all most of the others uses the GPS technology and it will give you a voice feedback based on all the activity that you have performed. It counts the calories that you burnt in a particular activity and that is quite motivating. Besides this you can share your results with your Facebook and Twitter friends. Android App featuring brooks running coupon and shoe buy discount are also looking forward on including this app’s features in their Android app.
-Cyclemeter GPS Bike Computer for Road and Mountain Biking
Don’t be confused by the name, because the app calculates other things besides cycling, the information is displayed in many different ways and you can choose the way what is the best for you. It calculates the distance travelled, average speed etc. Cycling in different routes will help you know which route is most beneficial for you.
So it’s time to start exercising and using your iPhone for stuff other than business and entertainment.
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